Kate Horton (ACC Registered)
Physiotherapy and Pilates for rehabilitation and prevention of future injuries.
K. A. T. E. ( Keep Active Through Exercise ) the clinic's philosophy is your inspiration as you are guided through assessment & treatment.
KATE IS BACK!
HAVING RETURNED FROM MATERNITY LEAVE KATE IS EXCITED TO BE BACK WORKING. PLEASE CONTACT HER TO BOOK AN APPOINTMENT OR TO JOIN A PILATES CLASS.
BY APPOINTMENT ONLY
PHYSIOTHERAPY: Treating all ages we are here to help to assess, diagnose and treat your injury or problem, whether ACC or private, using evidence based rehabilitation. Treatment may often include manual therapy, taping, exercises and prevention advice.
PILATES CLASSES FOR AUTUMN 2018
Due to popular demand Kate is now providing a second class at Active Health Gym on Monday evenings at 7.30pm.
(only a few spaces left!)
Monday evenings 6.30pm, at Active Health Gym, 545 Manchester Street. (This class is full)
Taster classes only $12 per session (reduced rate)
Monday 9th (This class is full) , 16th ( this class is full) and 23rd April ( this class is full).
6 week Mat Classes commencing Monday 30th April at 6.30pm and 7.30pm.
(a day time class 9.30am at Beckenham Methodist Church, 83 Malcolm Avenue has been confirmed on a Monday, please contact Kate if interested).
PILATES: A series of specific exercises aimed at helping restore and improve your body's muscle balance and posture. A combination of stretching and core strengthening techniques that can be taught individually or in a group setting. Suitable for all ages. One on one sessions, small groups and classes available.
Please contact Kate if you are interested in joining any class. A prerequisite one on one session is required if you have not attended one of Kate's classes before. This is to complete a health screen, postural assessment and teach you the basic Pilates principles. Once completed you can then attend any of Kate's classes in Christchurch. Cost is $90 for a 6 week course and your place is confirmed only once payment is recieved. Limited numbers to each class so contact Kate soon to reserve your place :)
For anyone wanting advice regarding muscle balance assessments,or is involved with Extra mile runners and needing physiotherapy please contact Kate on 0226904126, or Active Health Physiotherapy on 03 383 6290.
Kate Physio Limited has been established in Christchurch, New Zealand by Kate Horton Physiotherapist BSc (Hons), NZRP, Certified Pilates Mat Instructor, Australian Physiotherapy and Pilates Institute (APPI).
Find us at 43 Cashmere Road, Christchurch, New Zealand 8022
Contact us via the form below for more information and to book an appointment or enquire about classes.mobile: 022 690 4126 email: firstname.lastname@example.org