Welcome to Kate Physio

Offering Physio and Physio led Pilates

BOOK NOW FOR SUMMER PILATES CLASSES WITH KATE/AND DON'T FORGET TO CHECK OUT THE ONLINE LIBRARY

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BOOK NOW FOR SUMMER PILATES CLASSES WITH KATE/AND DON'T FORGET TO CHECK OUT THE ONLINE LIBRARY /

Kate Horton Running

Welcome to Kate Physio offering a combination of Physiotherapy and Pilates services, in person and online suitable for all ages and levels of ability, no experienced required.

** BOOK NOW TO REGISTER FOR:

1. SUMMER DROP IN PILATES CLASSES WEEK BEGINNING 22ND JANUARY 2024.

2. SUMMER TERM 1 PILATES 8 WEEK CLASSES BEGINNING 29TH JANUARY 2024. (limited numbers, waiting list available).

Unable to make it to a class in person but keen to do Pilates from home anytime, anywhere then sign up for Kate’s online library membership.

With over 20 years of Physio experience and over 12 years of Pilates teaching, you can be sure Kate will assess, treat and guide you safely using evidenced based practice.

6 Pilates classes are held at 2 different venues in Christchurch with a qualified instructor. Click here for more details BOOK NOW for taster drop in summer New Year 2024 classes. Term 1 bookings filling fast for 2024.

Kate takes pride in her detailed approach helping you focus on your health and wellbeing, providing you support with the skills you need to keep active and injury free. If you need to make a Physio appointment click BOOK NOW.

The latest digital exercise platform is used to enable you to have free access to your personal home exercises, with both video and written notes, available as an APP on your phone or on your device. (Physiotec).

K.A.T.E (Keep Active Through Exercise) the clinic’s philosophy is your inspiration as you are guided through assessment and treatment with a personalised supportive approach.

Kate is excited to share with you her Online Library, where you can choose a workout when you want, anytime, anywhere.  This is suitable for all levels of experience with different sections and duration of classes to suit your need.  Simply click Online Library to find out more and sign up to a Free Introductory Plan showcasing examples of what is in the main library, with Monthly and 6 Monthly memberships available to suit your needs.

Kate Physio Limited has been established in Christchurch, New Zealand by Kate Horton since 2016.

Keep Active Through Exercise

Why Kate Physio?

Why Book with Kate?

Online Video Library

Become a Member today

Kate Physio - Introductory Video Shoot
Free Introductory Plan
Free

Short examples of Pilates and Physio workouts Check out what Kate Physio has to offer

Kate Physio - One Leg Kick
Monthly Plan
$40.00
Every month

New content added regularly Unlimited access Anywhere and anytime Cancel Anytime

Kate Physio - Leg Pull Prone
6 Monthly Plan
$200.00
One time
$33.33
For 6 months

Save $40 (or 1 month free) New content added regularly Unlimited access Anywhere and anytime

Accreditations