Physio

What is Physio?

Treating all ages Kate Physio limited is here to help to assess, diagnose and treat your injury or problem, whether ACC or private, using evidence based rehabilitation.

Treatment may often include:

  • manual therapy

  • taping

  • exercises

  • prevention advice along with a tailored exercise programme that can be emailed to you using the latest technology. (Physiotec APP)

  • education about your injury and how to manage it

Kate is registered with ACC

She will assess and treat your injury.

You will be guided through a treatment plan, to enable to you return to pre injury level activity.

Private physio appointments also available to help with general poor posture, reduced mobility and guidance to improve your activity safely.

  • Exercises can be provided that can be done at home, or in a gym environment.

  • If you are unable to attend an appointment in person you can make an appointment using a digital platform eg. Zoom or by phone which is called a Telehealth session.